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I still struggle a lot with offering unsolicited advice and always wanting to "fix" people/things. This is such a difficult one to conquer because of the innate desire to want to help and to ease suffering. I've learned that people will often find their own solutions "magically" as long as they have the chance to verbalize their problems/issues and feel like they're really being heard by a neutral party. I guess this is 99% of what happens in traditional therapy.
RE: Maybe you're not being asked for solutions