It's so painful. Mine are healing little by little with time but my range of motion is only about 50% of what it used to be. I have a really tough time reaching above my head for things on shelves and such. I hope to avoid surgery because I've heard it's a tough one. It's so strange how Covid symptoms manifest differently in different people, even if they have the same strain of it. I mainly had the racing heart, fatigue, and chills. I developed a heart murmur after recovering so it did some damage. Thankfully it's minor. I wish you a speedy (and full) recovery!