From my point of view you can endanger your health as much as you want. You are an adult, you can
drink unclean water (it's your stomach, not mine),
have unprotected sex with multiple partners (if that is something you must try out with partners you find),
eat with dirty hands (happens a lot, really no big deal),
abuses weed and alcohol (happens a lot more),
become de-hydrated (you'll get really thirsty),
be a couch potato (and let the sport-tyrants become furious),
eat contaminated food (have fun with puking or shitting),
Everyone did or does what is listed by you. No human ever will or have lived to those rules in the course of ones lifetime. I am smiling while I am typing this. LOL
Sure, it's all political correct. But you are talking to a woman who does not so much care about this correctness. ;-)
RE: Don't give up, Give it a little more time.