how about a nice tropical fruit salad. pomegranate, papaya, pineapple
banana and coconut. very delicious and healthy. not just for body but also spirit. i make this combination often when in india.
the coconut is from our garden. we used to grow papaya but the plants in the whole area got some disease. we do have a few banana plants but the monkeys are as likely to get the fruit as we are. pineapple plants do well in our sand but only occasionally bear fruit. we had one pomegranate tree but it didn't survive.
but coconuts of very high quality are plentiful year round.