Hello @hookup.pop! I am glad that you enjoyed my first post. I will do another post soon featuring ulcer friendly selections since this is an area of interest for you! These are exactly the types of questions I am eager to help answer on this channel!

As a quick reference some selections that can help control symptoms when you are battling an ulcer can include avoiding spicy foods, reducing/eliminating caffeine intake, and overall ensuring the you are consuming a diet high in fiber (i.e. fresh vegetables, fruits, oatmeal, barley, legumes, peas, etc).