Question: What's the biggest problem for you when it comes to losing weight? #life #gems #ocd #proofofbrain #hive #foodie #hiveph #actifit

As we meditate: Let go of the desires and the heart will naturally calm down. Purify the heart and Spirit will naturally clarify. Sitting leads to calmness. Do less of talking, hoping, and listening Then

There are five difficulties during self-improvement according to a Daoist philosopher: giving up fame and fortune being less emotional giving up lust giving up delicious food having a hollow Spirit and

This is one of the best meals we've had in Cartagena, Colombia! La comida colombiana muy rica 😍🇨🇴 #spanish #foodie #photography #life #hive-193084 #hiveph #proofofbrain

In modern times, we think of our body as a well-oiled machine. Well, Daoist scholars had a different perspective.

In this post I explain the amazing, life-changing benefits of breathing exercises! Don't miss out :)

Living a long, healthy life is... for those with superior genes? Can we really live longer by changing our lifestyle?

Before modern science, doctors somehow knew the stages of baby development in mother's womb!