Hello, it is very important to show children how to breathe because it is fundamental for our physical and mental health, a good breathing allows us to balance our whole organism and reduce tensions, stress and anxiety in children and adults, it teaches us to self-regulate and control ourselves. Thank you for sharing your strategies.
RE: 5 Ejercicios de Concentración y Relajación para Niños//5 Concentration and Relaxation Exercises for Children (ESP/ENG)