Of course it is, and it is understandable that these days with all the change that the pandemic has brought into our lives, everyone in the family, even the youngest, suffers from stress. It is important to have space to breathe and bring our lives back to centre and balance. I know that every mum and dad has been through tough times where they don't know how to react but letting ourselves get carried away by the stressors that surround us is a huge damage to our health and family life
RE: STRESS MANAGEMENT IN THE FAMILY. Part II Strategies for sharing [Eng/Esp]