No pressure at all! It's all up to each one of us what we do. I think it's great that you are doing it. We all need to do something besides sitting in front of the computer (which is very easy to do, lol). I have a love/hate thing that goes on with me with exercise, but I know that I feel better (both mentally and physically) if I get out there and just go for that hike. Take care my friend and enjoy the week ahead!