”It is through gratitude for the present moment that the spiritual dimension of life opens up.” - Eckhart Tolle
Welcome to Graturday Week Nine!🎉🥳
In case you're in a rush, here's the idea in a nutshell:
Leave a gratitude comment on this post for a chance at the prizes.
What prizes?
🎁 1st Gratitude Comment gets 100 Ecency points
🎁 2nd Gratitude Comment gets 90 Ecency points
🎁 3rd Gratitude Comment gets 80 Ecency points
🎁 4th Gratitude Comment gets 70 Ecency points
🎁 5th Gratitude Comment gets 60 Ecency points
But why gratitude?
Because gratitude is great for your mental health and general wellbeing. Read the studies if you like or, if you don't believe me and the complete strangers who did the research, you can try it for yourself. It costs you absolutely nothing and it really can help to change your outlook for the better and put you in a better mood overall. If you're not really sure where to begin, you can start with Graturday 😉. Here's how:
The Rules
What am I grateful for this week?
I'm grateful for my home 🏡. It's definitely not the kind of house that would have been on MTV Cribs back in the day 😂. It's not very big and it needs a lot of work but having a place to live is worth appreciating. And that's true whether you’ve been wealthy all your life or you've been homeless until recently or whatever your circumstances.
Anyway, I want to hear what you guys are grateful for too, so please let me know in the comments.
And have a Great Graturday!
🏘 🚙🏡 🏕🛖🏠🏚🏝🛥
