Hi @in2itiveart. You can get some relief with simple tapping like that. However, to clear health conditions, you really need to find the bio-logical root cause, which is a specific traumatic event, or possibly a theme in your life.
Then you can use tapping and other methods to resolve that. I use a method called META-Consciousness (previously META-Health) to analyse and find the root cause, which means that you can get quick results. If you want to find out more about it, here is my page and you can also book in a free discovery call with me from there - https://eftnow.co.uk/meta-health-analysis/
RE: Prepare For a Psychedelic Journey with EFT Tapping