I am so sorry about the way you feel

But believe me, I may want to ask you to slow down as you said but something will happen once you do

What? You may be bored or even depressed if you decide to slow down

Why?

that is because being goal-oriented is who you are, and if you notice, it makes you feel alive

The moment you leave behind these attributes, you will begin to feel restless, as though your life is turning upside down, and you are not feeling yourself

I guess what you need to do is to find a balance so that you do not overwork yourself and your brains. Try doing what you love doing, but create time for other things, so that you wouldn't be a bit of a bore

Incorporate dramas into your daily to day adventures, and you will see your life improve

This is just my thoughts though, I am not trying to discourage you but encourage