There is nothing wrong with how your mind focus on the past as long as it is a guide to your present

There is only something wrong, in my opinion, if you stay in the past because you do not want to let go of the grudges

It is absolutely great that you live in the present too because most of us find it difficult to concentrate here. That is because it is either we are concerned about the past or being anxious about the future

Thank you so much for coming around