It's as hard to think negative as it is to think positive. In addition, it is a good habit for us to have constructive things in our minds, healthy ideas, benign opinions. At first it is probably hard work to do, because one of the things we learn is to think negative, to be pessimistic, but as we become aware of our thoughts, it is easier to control them.

How? Learning to change the focus. A very precise example is the example of a three-quarter glass of water. People can see it in two ways, one is half full and another is half empty. Both opinions are real, only the focus changes.

So, instead of thinking that your neighbors are unpleasant, for example, think that they have a way of being interesting. If traffic overwhelms you because you waste too much time, take the opportunity to listen to a nice song and evoke beautiful moments of your life. If every morning it bothers you that your partner gets up in a bad mood, give him a smile and distract your mind watching the flowers in the living room..

And there is something you need to know about it, optimism and good disposition is contagious.

There are philosophical currents that say that human beings keep us in a low vibration because we tend to think and act in negative, to be materialistic, and that when we become aware of our thoughts and, therefore, of our acts, we vibrate in a high frequency.

The foregoing is quite right, since at a psychological level it has been proven that a person with a sick, depressed, neurotic mind, does not measure the consequences of his actions and becomes visceral. This means that at the first change you can react negatively by putting yourself and others at risk. While a more centered and balanced person may take longer to react, his response being less negative, or understand and return to the calm with brevity. What is known as emotional intelligence.

Therefore, every spiritual path begins in the mind. If we learn to control it, it will be easy for us to dominate ourselves, and at best, learn to know who we are. In this way it will be difficult for an incident to disorientate us or cause us to lose confidence in ourselves.

Always keep in mind that you can choose to think that you have a miserable life or a happy life, whatever you choose voluntarily will be deposited in your unconscious mind, and from there will manifest in the physical world. Our power of action always lies in the conscious mind. Accordingly, from now on we must abandon the idea that we are victims of our destiny and we must begin to accept that everything that happens to us we are choosing, somehow.

This is how everything in the universe works, it always says Yes to everything we choose to believe. Most of our beliefs have been formed over time, according to the family, culture, society, religion and educational institutions we attend. Many of our ideas are not even ours, but have been imposed by our elders throughout our lives. It is important to know that everything that is already deposited in our unconscious mind can be removed. We can create new thoughts, accept new ideas and design a much more convenient and favorable future.

The principle of correspondence says as above is below, as below is above. This means that everything in the universe corresponds to each other. When we are able to understand everything that happens on our plane, that is, the material world, then we will be able to understand what happens in the spiritual world.

That is why it is said that this second law is an auxiliary of the mind, because it allows us to understand what happens in the rest of the universe knowing only one of its parts. If you study the functioning of a star, as a consequence you will understand the functioning of galaxies. If you study the behavior of an inhabitant of a society, you can come to understand how a society works.

We have been observing this by applying one of the branches of mathematics, statistics. You can know behaviors, apply healing methods, among others, just by taking a sample. And it is that to study a part of the whole allows us to understand the rest. This is the principle of the analogy that gives us the possibility of understanding the present relationship between the different planes of existence.

It is also the principle that allows us to understand how and why we come to create negative or unfavorable situations.

In this lies the importance of knowing the principles of spirituality. Changing our thoughts and improving our own energy is how it improves our life.

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