It's not so stressful for me because I work from home. I usually have a banana or a cookie with my first cup of tea, and then I'll have brunch, tea and supper rather than breakfast, lunch and dinner. I can wait until I'm really hungry.

I also tend to have a bigger breakfast during the weekend, but the reason is that I'm more likely to go out, to the gym or to some kind of meetup. My favorite way to prepare eggs is to fry/poach them in half oil, half water. That way, they'll be soft all around and won't stick to the pan. I learned this trick from someone who learned it from a Chinese restaurant.