Minnow Promotion Project #23 In these promos we offer the fellow users of our service a chance to have their work highlighted to the vast majority of Steemians . We will choose between 1-3 articles that we find best suites our interest.
Our first pick is : 
She shares wish us , a delicious recipe with Avocado. If you have been following her posts like we have , she shares some of the most delicious low carb meals . It is better to see small portions throughout the way . Check out her recipe and post for contest below .
https://steemit.com/food/@plantbasedmiri/avocado-pesto-with-zucchini-noodles-avocadocontest
Our second pick is : 
In this post he highlights 5 different exercises that you can do to gain mass and weight . Everyone鈥檚 wants to see progress as soon as they can . This video below demonstrates the different ways you can do it and the correct form . What our team knows is that the more the weight you carry upon yourself everyday , the faster you build mass. Check out his post below
We will try to highlight 1-3 posts everyday based on the promo posts sent to us by the users of our service on discord . You can join us for any further questions at :https://discord.gg/wnZRWzU
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Anyone chosen in these promotions also receive a free upvote from
