@ebingo: You don't have | Ecency

RE: RE: Newbie Gains Are They Real? (Best tips for starting your fitness journey)

You are viewing a single comment's thread from:

RE: Newbie Gains Are They Real? (Best tips for starting your fitness journey)

Published in

Words

22

Reading

1 min

Listen

Play

3y

You don't have to. But it helps prevent injury while lifting in your day to day.

Cardiovascular exercise is way more important

This post was published via peakd. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

$ 0.000

0

@ebingo: You don't have | Ecency