![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314067.849036) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314075.656255) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314097.114167) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314105.3246322) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314113.8228889) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314121.063621) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314128.5182672) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314133.668822) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314139.279073) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314144.567562) ![](https://usermedia.actifit.io/8A694841-5F9B-4782-9515-26E13F5E07101769314149.1089702) “Honest Officer I Wasn’t Speeding!”😳 Ding…ding…ding…….. “Watch out Silvertop, someone is coming up fast behind you on a bicycle!”😳 While most of the country is preparing for an arctic winter blast, the Pacific Northwest is enjoying cold crisp mornings, and Sunny blue sky days!😎 Today the Ocean was calling!🤗 15 MPH maximum speed on the hiking trails! Hmmm……………🤔 With the recent popularity of electric bikes, Boulevard Park has posted a speed limit on the trails!🙄 I asked Chat GPT how fast can these electric bikes go……………… “Silvertop, these bikes are awesome! There are three basic classes for electric bicycles. Class one has a top speed of 20 mph! Class three has a top speed of 28 mph! Then we have the off-road high-performance electric bike bikes that can achieve 30 to 35 mph!”💪 “Liz I do believe I was just passed by an electric motocross bicycle Lol!”🤣 These bikes certainly look fun, but have very little exercise benefits!🙄 More and more people are sitting in front of a computer for the better part of each day. The need to “Step away” from the keyboard, and get some exercise is becoming so very important!😇 When Silvertop first started hiking, I was new to Crypto, and new to counting my fitness steps……… I discovered “Sweat Coin” an iPhone app that tracked your daily steps, and rewarded you with SweatCoins that could be exchanged for products listed within the app. This app has had its up’s and downs, and later in 2018 I discovered @actifit, and together with my Fitbit watch, I started syncing my steps and posting each and every day since!😇 “Guys…… did you know you will get much healthier, if you park that electric bike, and start walking or jogging!”☺️😅 “Silvertop they are already out of sight!”🥰 Hmmm……… I see that honey…….🙄 Remember my friends, it’s not the destination, but the journey!☺️ No need to rush!😇 Till tomorrow Silvertop Mike 😊
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@silvertop/actifit-silvertop-20260125t050739072z)_

24/01/2026

14329

Daily Activity, Hiking, House Chores

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