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When you consume sweet foods, sugars stick to proteins in your body to form AGEs (advanced glycation end products). These AGEs can break down collagen and elastin, which can lead to more wrinkles or fine

Nails are an important part that needs careful attention. Without realizing it, the condition of your nails can be a determinant of old or not your hands, you know! Because the nails that look yellowish

A clinical skin specialist from New York Hospital Cornell Medical Center, dr. Eileen Lambroza revealed to the Prevention that this is caused by excessive exposure to sunlight. That is why, stain spots

Usually a person has a love call given from his family or close relatives. If you are caring for people who have Alzheimer's disease, do not mention their name with the affectionate call that you often

The Beau line can be a sign of malnutrition in a person's body, marked by a horizontal line along the nail. In addition, several other health conditions can also be the cause of the Beau on the nail line,

Well, the basic skin care stage is not forgotten just to take care of your facial skin. Once you are in the process of facial skin care that is problematic, you assume that it no longer requires sunscreen

This last step is probably one of the most important stages in a facial care routine. Moisturizer aka moisturizer will seal your skin's natural moisture and act as a barrier against toxins, free radicals,

Although expensive facial spas and other more expensive treatments may be something that is not needed, people with oily skin can benefit from cleaning every week to remove dead skin cells that close pores.

One of the myths in the world of skin care is the presence of some foods such as chocolate, french fries, and soda can cause oily skin and acne. Until now, no studies have shown that these foods can cause

If you have oily skin, using a makeup primer as a base of makeup will help makeup more durable. By using pimer, oily areas like Zone T (forehead, nose, and chin) will not look shiny and will make makeup

Whatever your skin problem, you should immediately consult the dermatologist and skin specialist (Sp.KK). In many cases, people more often wait for severe complaints first just decided to do treatment

Food for the first nail is the fruit. Who does not know the benefits of eating fruit? Fruits are rich in vitamins that make your nails stronger. Some sources of fruit that can be used as food for the nail

Instead of eating or eating snacks during Ramadan. It's okay, but all that you must balance with the intake of healthy eating. Thus, the future impact of the body is not unbalanced nutrition and health

If all this time you've been wishing to diet but not yet accomplished, the month of Ramadan could be the right moment. However, you need a way of losing weight is certainly powerful. Because many people

Dates are the most sought after fruit during Ramadan. Even for some people, dates into a food that is mandatory for consumption as a menu iftar or meal. Dates are a good source of sugar and will restore

Although legitimate exercise at night, Andi suggested that not exercise too late, because it can interfere with sleep and affect the quality of your sleep. When finished exercising too, you should not

(Lateral hop 30): Jump across the field boundary line, then jump back to the starting point. Facing forward all the time you do it, and run along the field. Perform 30 jumps along the field. Shuffle sideways

Sports, whatever the purpose, does not mean you have to spend all your spare time in the gym. Occasionally, stop by the city park and invite friends to work out together. Not only do you end up with fresh

Exposure to sunlight to taste is still relatively safe, even useful. Vitamin D that your body produces itself from exposure to sunlight is necessary to maintain bone health. Sunlight can also help lower

According to Keith Johnsgard, PhD, a professor of psychology at San Jose University, social support is essential for depressed people. So, it never hurts to enlist the help of friends or family members