Happy Sunday everyone. Tomorrow is the first day of the week. Going to be busy and hope to get some good walks in. Not much going on today took to walks and did some other things. Air quality is very poor.

took 2 walks today and got some more walking in at the auto races. Good for 8k plus steps. Nice refreshing outdoors at night. Enjoying the weekend. 8495 Daily Activity, Walking

Happy Friday everyone. Spent part of the day finishing up. Cutting the back yard. Saw this big train coming while walking this evening. Wasn't the Northwestern that usually passes be earlier in the day.

Spent the morning cutting the front yard at my home. It was in the 80s with clear blue skies. Hope the people in Europe catch a break in their weather. Stay cool everybody, and be safe. Here we have in

The tomatoes are turning ripe. Soon they will be part of a salad. Spent time today waxing a car. Listing a item on Ebay. Straightening up some things around the house. Walked twice today and finished over

Got 8k today by walking twice today under cloudy gray weather. Almost similar to a early fall day. But talk about how refreshing it was to walk. Without worrying about heat frustration. Sadly a large portion

Finally a cold front has moved in. Was able to get 2 walks in today. Between rain showers. The real brunt hit just after my 5:30 PM walk. Kept it short and moved fast once I heard Thunder. We had wild

Posting early tonight. The Temperature was 100 degrees Fahrenheit and a heat index of 113 as the high. Another 8 degrees and you hit the boiling point! 6 Deaths do to heat as of this Morning. So walked

107 degree heat index kept be indoors and staying cool. Walked inside and past 6,400 good till tomorrow when the Temperature will be higher :<( we are comparable with Death Valley in the Nevada Desert!

Got Solar Panels ? 100 degree plus heat index kept me inside during most of today. Grabbed a early morning walk before it got nasty outdoors. Most of the area is under heat warnings and lousy air quality.

Tropical Storm Barry slowly moved on today. We don't dry out till a out 10am. Took my first walk outdoors a 1/2 hour later. Took a 2nd walk in doors tonight as more heavy rain came. Anyhow passed 8k steps

102 degree heat index today! Not good for walking. Took a am walk outdoors but it was kept to a minimum. The afternoon went outdoors for a few minutes and felt like I walked into a hot oven. So walked

Took a long walk about 9:30 this morning before the heat of the day set in. Hotter every day is the forecast. Than picked up food that's needed at home. Took a short walk at 6:30 tonight. Happy with 9k

Good Monday evening here. Got some decent walking in today before a brutal heat wave sets in.. Hope everyone stays cool. More tomorrow 8960 Daily Activity, Walking

Posting a little earlier than normal. Still more steps tonight but posting now. Had a good day today and winding down a Sunday evening. 7216 Walking

Brief post, just past midnight. Got a decent amount of walking in. Enjoying a nice Saturday night. 9591 Walking

Friday night is here, time to enjoy the weekend. Walked today in less humid, clear blue skies. Have you ever thought theirs to much technology nowadays ? Saw some things today that made me ask the question.

Got my morning walk in before the humidity got real bad. Had to take my Mom shopping. Than did other stuff today. Was going to walk but showers arrived midday and are still going strong this evening as

Little better amount today. Still off from yesterday and did not walk till dinner time . Skipped alot of stuff today but managed to cross 5000. Hopefully tomorrow things turn to normal. 5338 Walking

Posting a day late. Yesterday was not a good day, took a morning walk but not much else. Was under the weather and slept a lot. That's all for yesterday 3758 Walking