Today's donation will go to @schoolforsdg4. It was a cold morning walking outside in below freezing weather. Typical for January the weeks following New Years are always cold. After walking had to run

Today donation is another worthy charity on steemit. Please visit the profile @adollaraday for more information I will be rotating between the 3 charity's this week as part of the 7 day contest. So each

From USA Today "The repeating fast radio burst was detected by the Canadian Hydrogen Intensity Mapping Experiment (CHIME), a radio telescope designed and built by several groups of Canadian scientists.

Today I am going to give too @adollaraday a worthy charity on steemit. They give to several group's that have earned the right for steem donations. Please visit the profile and consider giving them a donation

This is the first day of the actifit, charity week. I will be supporting @schoolforsdg4, today. @azizbd. Does a great job with this project and others. Take a look at his profile and you will see the efforts

Another consistent day. Took a 6am walk. While the weather was below freezing the walk was enjoyable. Did house chores later on in the day. Happy with the numbers but will go for 6000 tomorrow. 5732 House

Got off to a early morning walk. Later in the morning took advantage of warm weather and removed the outdoor Xmas decorations and light's. Moved around most of the day to cross 7500. Great way to end the

Got up this morning to rain. Walked indoors for 10 minutes. Later on did some house chores. Had the app off during that time. Later on put stuff away with the app turned back on. Took another walk to pass

After hearing bad news yesterday and being down most of today. It is time to get back on the saddle and get the numbers back up. Majority of today was sleeping. But late today pushed the walking to pass

Got up early for a walk. Spent the morning at a appointment. Dragged out the afternoon thinking about things. At this point point the numbers stayed low to a evening walk. All the numbers today. Not much

Noticed just now the Steeem Holiday Sticky is gone. It was a decent read the first time I saw it. However it stayed at the top of the feed everyday. Wish their was a way to unpin it after seeing it several

Started off with a 6am walk to get some steps in. Spent a good portion of the day moving around short distances but that did the trick. Very Happy with 8000 plus steps today. A great boost to get the New

50 New Years Resolution Get in Shape Eat Healthier Okay so how many people are actually going to make a Resolution in 2019 ? If you need some ideas here is a good link to get going - As the years have

News and Blues for the New Year. Started 2019 with a slow start went and picked up a calendar. Got home took a walk but the wet sidewalks and brisk wind in the face cause the walk to be shorter than planned.

Last few hours of 2018. These are the results. Still going to move around. But wanted to post this before I forget! Early morning walking as you can see in the photo. Plus a 1/2 day at work. It was clear

Say What ! This is a quick year end review before 2019. Most of you the New Year is already here. Been on this fourm for a year and a half now. Seen a lot of posters come go in that time. Steem.Bitcoin

From lazy to daily routine to one day be better shape. The acifit goal for the next few weeks. Not the best headline, just trying. So today walked early. Should of took a few more laps. The numbers added

Got earlier today than normal. Grabbed a short walk than headed to work on a rare Saturday morning. First time in 3 years! Did not get a lot of normal activity in today. Went out for lunch after a half

Heavy rains today kept the morning walk indoors. Not as fun as outside. During work had to walk in the rain several times. My jackets and hat were soaked. Still managed over 6000 steps. Calling it a early

Got off to a good start today with a morning walk. Followed by a decent amount of walking at work. Including walking up &down a steep staircase multiple times. Easily past the 7000 mark and climbed