A few days ago, I talked about motivation and how it can help us to push ourselves to the extreme and I’ve seen people who are motivated in the gym showing up for a few days and lifting different hard

I started running last year and at that time I couldn’t run a long distance and this has nothing to do with the fact that I was lazy because I was already building muscle but not used to running. I remember

Hello everyone, I trust you all are doing great! Today I’ll be talking about building healthy relationships and communication. Trust me, building relationships and communication is something many people

I realize that motivation alone does not do the work. Sometimes you need to get your mind right. You can start any journey based on motivation as time goes on something must keep the fire burning, that’s

I have a friend who doesn’t believe in the idea of leaving your property or your money for your next of kin. He believes that if we have the opportunity to see how our next of kin will spend our money,

Hello everyone, today I’ll be talking about journaling. Journaling is not about just writing down, to me, there is more to it. Journaling is so therapeutic. It makes you write about your thoughts, it helps

I was in my room when one of my crypto apps alerted me that btc touched $69k. I am not even surprised anymore because btc has been moving so differently lately. I don’t know what to expect from all these

It's crazy how people can make a lot of money and still become broke before they die. We have stories of some rich people who are circulating online and they have the same thing in common. They are all

I have a group of people I work out with at the gym and after a few months, we are no longer just a workout buddy. We are now more than that, We’ve been going out together to eat and also planning vacations

Before we started making money, we lived a simple life and could pay all our bills without stress. Even with our low income at the time, we managed properly and saved. It's crazy to see that now, with

Immunization is receiving a vaccine and then becoming immune to the disease. These vaccines are made from very minute viruses, bacteria, and more things to help your immune system remember how to fight

I was looking at the fantastic story of Ronnie Coleman today and what he did in the history of Mr. Olympia, I don’t believe we can see another person as great as Ronnie because he won Mr. Olympia eight

The Splinterlands season has ended, and once again, I'm finding it increasingly challenging to compete in the Champions League. The main issue seems to be the improvement of bots and the growing competition

Most people expect Crypto to be mooning by now, but we are getting the opposite. This is because history normally repeats itself when it comes to crypto but this time we are seeing something different.

My mom used to remind me how I behave like my father most time even though I was very close to my dad when I was growing up but I was young when he died. I learned many things from him directly and indirectly.

I used to feel like it would be tough talented people talented in a particular field. They were great at what they did, and comparing myself to them always made it seem impossible. Sometimes things seem

Hello everyone, in one of my previous posts, I talked about women's economic power and financial independence. Today I’ll talk about something that is in the same line as that. It is how some men still

When I was young, I hated doing my homework and I spent most of my time watching TV until my teacher in school told my mom that I didn’t do my homework and that she should do something about it. What my

Hello everyone so today I want to jump on the topic “women's economic power” I want to drop my own two cents about it. Women's economic power is the ability for women to participate fully in economic

If you have experienced the crypto bull market before, you might feel a dopamine rush in your brain every time you invest. Your experience with the crypto bull market triggers a dopamine rush when you