6/7 for the week for the third week in a row, and at least 4x a week for 17 weeks now.

No wonder you keep crushing me out on the battlefield! Those are some great numbers. I need to get off my arse and figure out a plan to get things in motion. I've never been great about knowing which exercises and which machines and which muscle groups. Easy excuses...

what Easter Monday was for

Sale prices on all the leftover Easter candy as we get ready for grilling season!