Amiga, this is a dangerous time for us all. You are right, that your country is already in a very bad situation, so this will impact you hard. My advice is to stay as calm as you can, try to keep hands clean, inform your family and close friends as much as possible, and begin to isolate from strangers, anyone who is sick, and large crowds. We must slow the wave of ill people, so that our health care system has some chance of coping with this. I'm so sorry that you're in danger. Please stay safe if possible. Many hugs from Canada.
RE: A cuidarse / A cuidarse