Irritable Bowel Syndrome, aka "You have irritable bowels and we don't know why". Approximately half of all intestinal complaints are due to Irritable Bowel Syndrome (IBS). It is the most common

Have ever cleared the room like this? Embarrassing. But next time you pass gas, you can actually say, "it wasn't me!" and mean it., because humans cannot make gas. It is the bugs in your gut that make

December 30. Nadia wasn’t feeling well that day. We had just returned the day before from spending Christmas with my brother in Bozeman, Montana. Somewhere around 9 pm I grabbed my book and sat on the

Photo by Gabriel @unsplash Are you easily overwhelmed? Does your heart race, your breath become shallow and you can't seem to gain control of your mind? Does this seem to be your new state of being? When

Fellow steemian @alexdory and @clausewitz @Chron and others have written about glyphosate. @ruanyer writes about stephanie Seneff and autism. The chemical giant must pay $289 million in damages to a former

Imagine a young boy has the most amazing baseball season EVER. Every time he's up to bat he hits a home run. He catches every ball in his vicinity and pitches every strike out. He's voted MVP of the end

1 in 10 Americans and 1 in 4 women of reproductive age are on antidepressants. The National Institute of Mental Health (NIMH) estimates that globally about 300 million adults suffer from regular depressive

Photo by Ignacio Campo on Unsplash How Your Environment Washes Over Your Genes How our environment affects our genes is a relatively new field called epigenetics. The idea is that our genes do not

When you realize the magnitude of this, it's quite profound, isn't it? We tend to believe our thoughts. We might even carry out a heinous act based on our thoughts. In fact, we think WE ARE our thoughts

I’m Dr. Kat. PhD, not MD. I’m a scientist, yogi, and functional medicine practitioner, and a mom. She's by far my greatest teacher. My interests are vast but if I had to categorize it I would say I’m a