These days due to our lifestyle, we are facing a lot of issues.
Earlier our lifestyle was a simple one with simple food but we made it so much complicated by adding so much of junk food which results in constipation major issue, a lot of people are going through.
Gastric issues, acid issue and a lot of issues related to stomach.
So here's a quick powder made from natural ingredients which will help you overcome all of these issues.
You need to roast
1 spoon of cumin seeds (jeera)
1/3 spoon of carom seeds (ajwain)
1/3 spoon of fennel seeds (sauf)
About 10 small curry leaves
You need to roast it really well and then you need to make it into a powder with mortal and pestle method ( basically you need to hit all the ingredients with heavy marble thing so that they form powder).
HOW TO TAKE IT?
You need to take it twice after breakfast and after lunch in a gap of half an hour.
Heat some ghee and take a small amount of the powder about 1/4 of a spoon. Mix 2-3 drops of clarified butter (ghee) and half it with some lukewarm water.
Results will be visible in few days.
Do share your reviews.