Elderberries can be used to make various healthy immune boosting forms such as a elderberry mead, medicinal syrup or tincture for example.
Rose Hips can be made into a syrup to use in adding to cooking dishes or cocktails.
Echinacea root can be used to make a tincture, or simply used in a tea.
Astragalus is a good immune booster that is high in anti-oxidants that can be used to make tea.
More to continue soon. Enjoy your healthy natural medicine herbal teas!
