A few less steps than normal but I don’t mind too much. My hips and knees are pooped. I am going to start visualizing me skipping and running freely like a gazelle, imagine feeling what that would be like. Between the likes of Jeffrey Allen and Joe dispenza, it may be worth the effort. In other news it is day 4 of a squat challenge. Day 4, 4 squats, tomorrow I’ll do 5!
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