RE: Today we will talk about Insomnia, its causes, and how to deal with this pathology/ Dr Irina in #POB
It also helps a lot to listen to instrumental music or whatever you feel and relaxes you the most. I have patients who like the sounds of rain, they tell me that it causes them a feeling of relaxation and tranquility!
RE: Today we will talk about Insomnia, its causes, and how to deal with this pathology/ Dr Irina in #POB