Practice breaking your patterns. Start with the small things.
When you get into the practice of doing the same thing over and over you are just existing not truly living.
These are simple exercises, but when you start to break even your smallest patterns others begin to reveal themselves. So much of our lives are guided by habit and routine. When you begin to alter these patterns you have taken the first steps to reigniting your creative-thinking centre. Instead of blindly following, you are choosing alternatives. Through these tiny actions, you are physicalizing change. Making it real. When you force yourself to step outside of habit, you begin to see your life from a new perspectivie.
MAKE YOUR COFFEE A DIFFERENT WAY
EAT AT A NEW LUNCH SPOT
CHOOSE SOMETHING DIFFERENT FROM THE MENU
TAKE AN ALTERNATIVE ROUTE TO WORK
SIT NEXT TO SOMEONE NEW AT A MEETING
SLEEP ON THE OTHER SIDE OF THE BED
GO TO KICK BOXING INSTEAD OF YOGA
SPEND A SUNDAY SOMEWHERE YOU HAVE NEVER BEEN