Hello @delishtreats

To bad that i couldn't make it any cleaner for you! And yes these body types also refer to woman as wel.
the majority of my posts will be going around health! In a my new two post i'm talking about the one of the (many) reasons why some people aren't losing weight. And my newest post is about our metabolism, and how we can boost it up!

Hopefully you can find some answers in those articles!

Have a good day!