The long read My life as a prison officer: ‘It wasn’t just the smell that hit you. It was the noise’ Composite: Alex Mellon for the Guardian : Getty Images I saw first hand how prisons are having to use

How do vaccines work? No matter how you look at it, vaccination is humanity's greatest achievement. It’s what helped defeat smallpox, nearly eradicate polio, and save rosy-cheeked babies from other

Did you know that a VIBES sponsored live event known as "Vibes Talent Hunt" is taking place in Nigeria? They are running a special contest to bring more musicians to VIBES through live performances

A little bit of reflexion and thoughts on the future of Crypto. The landscape of cryptocurrency in 2024 is marked by a delicate balance between growing pains and newfound stability. After years of volatility,

Starting in 2004, I traveled the world for roughly 18 months. The lessons learned formed the basis for much of The 4-Hour Workweek. On my journey—from the back alleys of Berlin to the hidden lakes of

Vitamin D: to take or not to take? On June 3, an updated guideline on vitamin D was published on the website of the respected Endocrine Society, which is a document that doctors refer to when making clinical

Five Myths About Statins 💊 We recently talked about the need to control cholesterol levels to reduce the risk of fatal conditions like heart attacks. A healthy lifestyle helps with this at first, but

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