According to the WHO, around 5.7 in 100 adults are suffering from depression! That's a pretty big number! Chronic or major depression leads to many physical health conditions. Measures need to be taken to fight it!
Regular consumption of some foods may help fight depression. A short list in the following image!
[Source: @WebMD in X]
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!ALIVE
RE: I am alive and thriving! #Challenge I'm alive. Daily entry #4 / ¡Estoy vivo y prosperando! #Desafío estoy vivo. Entrada diaria #4. ESP/EN.