Is Sitting Too Much Killing You? Here's a solution or two :)

Lately I've been sitting a lot because I've been hammering out vlog and video after video. In my profession, I sit a lot also because I edit and drive from place to place. The only time I'm not sitting a lot is when I'm physically out at a shoot or talking to get food to sit down. Haha

Joking aside, sitting can have some major detrimental affects on the body. Here's how I plan on dealing with it moving forward. You should too! Do you sit a lot? Does sitting drain you? Will you take some proactive measures to make sure you don't fall victim to the potential downfalls of "oversitting" (just invested a word!)

*** If you want to get through the video in record time, set your playback speed to 1.25x, 1.5x or even 2x.

Hey guys, I hope you’re doing well! Welcome to DLife Lesson here on steemit & @dtube! My goal is to add some thought-provoking value to your life. I hope this video inspires you to become a better version of yourself.

Here are the links I used in this video:
(To see links for photos, just right click on the photo & click go to image in new tab or copy image address)

https://www.healthline.com/nutrition/why-sitting-is-bad-for-you#section4

Hey guys and gals, I’ve been a student of life and love to learn new things. I’ve read over 2,000 different books and consume at least 50 new books a year. I also owned and operated a Consultancy Firm for about 3 years and was a professor for Personal Development for one of the leading schools in the field called John Robert Powers. I’ve also owned and operated over 4 businesses. I hope that some of these personal life lessons add value to your life.

I believe that success is not our final destination. I don’t believe in failure, I believe in learning from mistakes. I believe that it’s okay to be obsessed. It’s evidence of passion in your life.

If any of this information has helped you, please subscribe and follow for more videos to come. Let me know your thoughts on the subject and how you view life. Getting to know your point of view expands my own.

Disclaimer: I am not a doctor and this is for informational and entertainment purposes only. If you have a serious medical illness, consult with your physician and seek proper medical advice.

Remember that in life, opportunities come to those who are on the look out for them.

All the best to you and your endeavours!