SteemReports is awesome! The witness reports (especially the visualization on Any chance you're going to port any of these to EOS? They're desperately needed and you should have a huge headstart on it.

Agreed. After digging in, I'm no longer bullish on $Steem in the long run. Most of the whales have no interest in the platform. They seem to be waiting to cash out. Others abuse the system. One point no

Speed: 8.7 Time: 2 Gels: 2

Did they check the local pub?

I have to stay beyond range of Len's Magical Lasso!

Speed: 6 Run time: 2 Gels: 1

Runtime: 2 Speed: 5.2 Gels: 2

Runtime = 2 Speed = 5 Gels = 1

Speed = 5 Time = 2 Gels = 1 Note: I'm trying carb cycling this race so we'll see about my secret new mixture of fat and carbs in my gels. Thanks again for letting me keep one at each aid station!

I'm ready. Let's do this!

Looking forward to reading your nutrition (and other) posts, @plantstoplanks!

L.A. Runner Sunday afternoon. (Homage to Jim Morrison)

Thank you for laying this out so well. These points can’t be stated enough.

If it is alliwed, I nominate @marionbowes and this post for @runningproject Running Author of the Week.

Nice execution of your plan!

Being open to change is taking advantage of opportunities!

I’ll be cheering you on over SteemIt. Mountains 2 Beach is a BQ marathon in Ventura, CA in May and Ian known for being mostly downhill. Something to consider if you need some extra luck next year.

That would be good except that I can't login and steemit.chat isn't delivering emails either for Forgot PW or to signup for a new account. Let's try WhatsApp. I left my phone number as a comment on a Strava

@toofasteddie, count me in! I am not a personal trainer, professional running coach or anything of the like. I'm a guy on a mission to improve his running and nutrition. If you'd like posts for @runningproject

That sounds like a sound plan. A 25 minute 5K two months before you plan on starting your training is, well, enviable. I'm looking forward to reading about your progress to your new goal!