I really need to find my Apple Watch. I’m just missing too many steps and I don’t know if I’m hitting my goals or not. But today I’m sure I was close to 15 maybe even 20,000 steps because I walked for 45 minutes today without my phone during lunch.
So I’m counting it as day one of hitting at 12,000 steps.
So much easier for me to count it though when I can see the actual steps on my device. I know that’s kind of illogical, but I like seeing it. And then went for an additional 30 minute walk tonight.
Feels good to get out and move a lot especially when you’re having a stressful day at work and you’re really trying to knock out some projects.
Tomorrow I get back to the weights. Hopefully do back and biceps and maybe some legs.
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