Pumpkin: Rich in magnesium, an important mineral that boosts your heart health, helps your body make energy, and powers your muscles
Pomegranate: They're high in vitamin C & antioxidants. A full cup of pomegranate seeds has fewer than 150 calories, making it good for a light snack.
Flax: It's the best plant source of this important nutrient, and it gives you a good dose of fiber.