Our health is really important, especially for our elderly. I, for one, am already a Senior Citizen. I have periodic laboratory exams because I am also a kidney donor and am monitored by my Nephrologist and Cardiologist/Internist. They say that when people get older, all kinds of diseases appear because of the lifestyle in their younger years. Partly, there's truth in it but it's usually in the family's genes. So be careful about what you eat, especially in this day and age when we eat processed foods and love to eat at food chains. It's okay to have an occasional, so-called cheat day. But not an everyday cheat day, huh?☺️ Choose to eat healthy fresh foods like fruits and vegetables. Less intake of sugar, carbs, fats, and salty foods. We should be conscious of what we eat and it's hard to get sick these days.

Hmmm...sweet boyfriend. Listen to your loved one, his concern is also for your well-being. It's rare these days to find someone who truly loves and cares for you. Don't be stubborn.🤩 Thanks for sharing your eventful day, @creffero. God speed.🌺🕊️