I used nikon D7100 , Nikkor 60mm f2.8D with SB800 Flash
How i shoot macro. with my gear
camera settings. iso 100, aperture depends f8~f20. shutter speed 1/200s or 1/250s with SB800 external flash
adding a DIY flash bouncer helps the lighting.
with these setup. it makes macro shooting fast and easy. you will just need to look for a grassy area or plants in the morning and surely to find insects.