Kwaci is a snack originating from sunflower seeds originally from mexico and peru and began spreading throughout the world in the 1700s, and in germany, rumania, russia, hungarian, and the united states began to be cultivated on a large scale.
Sunflower seeds or better known kwaci is one of the healthy snacks. Plants originating from the American continent have spread and many other countries grow dieropa up to Indonesia in continental Asia. The content of vitamin D contained in sunflower seeds is very beneficial for bone health.
