This is a great post, and well presented. As a diabetic adult myself, I (@frittro) agree with you wholeheartedly that healthy food doesn't have to mean boring food! There are many more diabetic-friendly products on the shelves of supermarkets these days, too, which help towards a more diverse, healthy menu for our meals at home. Low fat, and naturally sweetened products using stevia-extra for instance, are now more common to find.
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RE: Teaching our children to eat healthily from a young age is beneficia[ENG-ESP]