Intermittent fasting and replacing the sugar cravings with the vegan consumption has worked out for me. Not for all that would be possible. I don't think obesity issues can be handled with one template. As each of us have different life problems. And things can be difficult in that case.
However I feel that its high time that sugar substitutes need to be invented in such way that they can't hurt us in another side effect or so. Which is kind of case with stavia.
RE: Fat of the Brain