I used to be heavy with the workout. These days I just take walks, be moving and do intermittent fasting. Because I don't have mindset left for the gym anymore. And thanks to god, I am losing weight purely on the basis of fasting. I do feel I need to work evening another just to be social and to put some effort on retirement income. But day job kind of wears me down. I guess lethargy is harder to beat as you move 30, 40 and onwards right?