RE: RE: Health and Wellness: Is This the "Age of not Sleeping Well?"
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RE: Health and Wellness: Is This the "Age of not Sleeping Well?"

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I think part of my problem is that I am just working more (hours) than I used to, to make up for shortfalls in income... meaning that I have no time left over for things like meditation and just "sitting still."

I really need to get back to it, and I hope it becomes part of my routine again in the not too distant future... there just aren't any more things we can just cut out of our budget, financially.