well, my comment disappeared.....so I'll try to comment again!
It's all about balance. Ying-Yang. Inhale-Exhale. Active-Rest.
The key is to find balance in your life. When your life gets out of balance, your stress response (how you handle stress) weakens.
It's ok to go go go. It's ok to push. It's ok to have mile long to-do lists...
Just remember to take a moment and catch your breath :)
Peace and Love :) <3
RE: Ramblings from the Couch // Dealing with Stress When you Feel Overwhelmed