Hello Hive Learners, how are you today...?, i hope everyone is good and still exciting to follow the contest in this Community
The 21st week has just ended although there is a lot of fun in the 21st week. As you all know, this time we are going to enter the 22nd week and I think there will be a lot of fun this week. In this first issue of week 22 we will discuss how we can deal with stress, and there are many ways of course and different. I will also discuss how I deal with the stress I feel, and I will discuss it in my post in the first issue of the 22nd week. So, let's take a good look.
Stress is indeed an obstacle for us to do various activities, and stress also makes us unproductive for some time, therefore, many people make various efforts to relieve stress. I also have various efforts that I rely on to deal with stress that sometimes really interferes with my work. The most common thing that people do when facing stress is to take a vacation to beautiful places such as beaches or mountains, this is done so that we can unwind and enjoy various natural beauties that will make our minds comfortable and relaxed. . I also sometimes take time for vacation or just to enjoy the beauty of nature which sometimes I really need so that I can be fresh again and can return to work. During the week, I usually prepare for my weekend by taking a vacation or visiting a beautiful place, and this really helps. I also need to see various natural beauties and usually the beach or mountains are my choice to relieve stress.
Another option to relieve stress is to try to watch some movies on a smartphone or even at the cinema. Especially when we watch it with our partners or friends, and it will be very fun of course. I usually download some movies that I want to watch and I save them on my flash disk. I have collected a lot of movies that are my choice and I will watch them in my spare time and it will be very exciting. Watching some movies that we like will also make our minds relax and accompanied by some snacks, it will be a very good partner. Not only movies, I sometimes watch football matches and boxing matches on weekends, especially when my favorite boxer is fighting. For those of you who may not like to watch such matches, but for those who like sports, they will really enjoy it and it really helps when we are very tired and stressed.
It is undeniable that for men Game is a very powerful medicine for everything, and so am I. I really like this activity, and I think games were created to relieve stress in the first place, but with the development of the game world, games nowadays are very effective in relieving stress even though we have only played them for a while. In the past, when I was in school, I had a Playstation 2 in my room, and I played it every time I came home from school to relieve my tiredness after a long day at school. But now, we can play games that are as good as on the Playstation just by using a Smartphone, and that's really something that makes things easier. I download some games on my smartphone and I play them in my spare time and when I'm tired all day working and so on. However, playing the Game makes us feel addicted, and sometimes makes us unable to get rid of it. Therefore, playing games should not be too engrossed and spend time that should be used for work or school just to play games, and this is still widely misused.
I also like the art of music, therefore I also like to play musical instruments. I often play the guitar to relieve my stress and this makes my mind relaxed and calm, it's the same when you listen to music, but this one you play it yourself. Playing a musical instrument to relieve stress is a much more positive thing than playing a game which if we lose track of time it will actually make us lose, the game itself is additive and makes people addicted to playing it again and again, but if you play a musical instrument , then your hands and hearing will be trained and of course cleverly playing a musical instrument then this is very useful for you of course. I usually take my friends to play musical instruments and sing together on the terrace, and believe me it's so much fun when you listen to beautiful music that you play alone.
Maybe those are some of the things I often do to relieve stress, stress does become a nuisance, and there are many ways to get rid of it. Thank you, and see you in the next post.
Special thank to :
@hive-learners
@bruno-kema