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Great post, thank you.
I'm not much for resolutions (I've 3 day monked enough times not to bother), but I have been trying, bit by bit, to make improvements to myself (quit drinking, quit smoking, quit smoking pot, now cutting back on caffeine) and to get the things I usually burn out on done (like the house renovations and writing my book - which I'm currently feeling sorta' guilty about) slowly but surely.
I guess it feels kinda' good to know there's a word like "kaizen" for that and it feels freeing to be able to forgive myself and just pick back up where I was.
Thanks again, I really appreciated this post. 🙏
!PIZZA
!PIMP
RE: Three Day Monks and the January 8 Check-In