聽
Just to be clear:
You can be fit and still struggle with:
馃挜 Digestive issues
馃挜 Constipation
馃挜 Bloating
馃挜 Skin issues
馃挜 Head discomfort
馃挜 Joint pain
馃挜 Inflammation
馃挜 Brain Fog
馃挜 Trouble Sleeping
You can eat clean and still have:
馃挜 Nutrient deficiency
馃挜 Anxiety
馃挜 High cholesterol
馃挜 Fatigue
馃挜 Night sweats
馃挜 Thyroid dysfunction
馃挜 Sugar/carb cravings
馃挜 Mood swings
馃挜 Attention issues
Let's stop equating health with a number on a scale. The size on a clothing tag. As people, we're so much more than that!
