18. Environment

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For 100 days, I'm going to publish a plus-minus hundred-word post a day on Steemit. These 100 posts will be the insights, routines, and habits of living a better life.

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Change your study place from time to time.

Try a different gym, or a different sports/training routine.

Practice your breathing outside your room.

Travel to a different place, meet strange people, make new friends and live there for a while.

You know it has to do with exploring the world, finding your true-self, experiencing new things and learn different things.

But this is not what I’m going to talk about.

That’s because changing your context (environment) enhance your learning.

• Live somewhere else than the place you used to, or study and understand a new religion give you the new meanings of life.
• Change your training routine and environment shakes your body up to break through the existing plateaus.
• Study and read in a different environment improves your ability to understand new knowledge and enhance your concentration.

Each alteration of the routine enriches the skills being rehearsed, making them sharper and more accessible for a longer period of time.

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Footnotes

I write longer articles about strategic thinking and performance improvement on DeanYeong.com. You can download my book about hacking your habits here.