Nice work Steve!
Great to see you here still.
I've been running for 18 months now and have finally stopped worrying about my pace. I got the Huawei watch 2 with built in Strava which is amazing. I now just go out and run. Done a 7 miler last week and 4 miles last night. Really steady pace as I started to get Sciatic nerve pain in March time. Are you on Strava?